Yo, Expectedly, most people transition from debating if they should take protein powder, to how much protein powder per day. It’s understandable though, since protein powder can appear to be a complex supplement to …
Yo yo, How is protein powder made? Think about this for a second before reading onwards. “Extracting the protein from foods?” Is an answer you may have come up with just now. We all …
Yo, You may notice on the back of some protein powders that there are a bunch of ingredients. Some you may never have even heard of and look quite strange. We shouldn’t ignore this, …
Yo, People who want to bulk usually face some trouble with the question; “protein powder or mass gainer”. Without much thought, they don’t seem too different from each other. However, like everything in life, …
Yo, Protein powder is an excellent supplement. It can come in handy when needing a quick way to fill in your protein goals for the day. It’s versatile, has many types and can be …
