Protein Powder Or Mass Gainer?
Yo, People who want to bulk usually face some trouble with the question; “protein powder or mass gainer”. Without much thought, they don’t seem too different from each other. However, like everything in life, …
Are Mass Gainers Worth it?
Yo, The renowned cheat code to bulking for hard gainers; “mass gainers”. Mass gainers are certainly popular amongst the hard gainers. I mean, it makes sense anyway; high in calories, protein, carbohydrates and they’re typically …
What is a mass gainer supplement? An Exploration
Yo, When diving into the realm of “bulking” and “lean bulking”, you are bound to come across three supplements that supposedly assist in muscle growth. These are: – Protein Powder – Creatine – Mass …
Side Effects of Protein Powder
Yo, Protein powder is an excellent supplement. It can come in handy when needing a quick way to fill in your protein goals for the day. It’s versatile, has many types and can be …
Can you consume too much protein? Let’s explore
Yo, Most of us are aware of the importance of protein within our diets. However, if you don’t know, let’s go into a brief breakdown of the importance of it. Protein is a macronutrient …
